Belinda believes that every cloud has a silver lining and provides a non-judgmental space for you to overcome problems and lead a meaningful self-development journey.

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Belinda is currently undertaking a Doctor of Clinical Practice Research programme at the University of Exeter, UK, focusing on studies in psychoanalytic psychotherapy. Belinda has completed her Master of Counselling at Monash University, Australia. She was also trained in EMDR, Gottman Method Couples Therapy (Level 2) as well as the Schema Therapy. She is an associate Neuro-Linguistic Programming practitioner (ABNLP) and completed an accredited Professional Life Coach Certification & Guide Program. Belinda is currently a Wellness Consultant at The Lion Mind, a nonprofit organisation that raises mental health awareness across the region. She has worked with broad spectrum of groups in her counselling practicum including elderly at All Saints Home and Youth-at-Risk Empowerment Program at CARE.

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Prior to counselling work, Belinda has over a decade of work experience in the banking and finance industry including HSBC Private Bank, Bank of Singapore and Credit Suisse. Working in this industry has helped her a lot in empathising the stress and anxiety that corporate world entails. In addition, Belinda also recognises the struggles and challenges associated with adjustment process having spent her time living in Hong Kong, London and Singapore. Aside of counselling work, Belinda has been conducting mental health and self-care workshops for corporates and startups, as well as talks for school audiences. Recently, Belinda has been engaging with various awareness campaigns through podcast, panel discussion events and article writing for media and publication.

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Belinda has a particular interest in supporting people who are struggling with family and relationship issues. She provides counselling, psychotherapy and life coaching to individual adults, adolescents, couples and families on various issues including but not limited to anxiety, trauma / PTSD, depression, grief, anger, behavioural issues, negative thoughts, self esteem issues, stress, burnout, life and career transitions, identity issues, relationship and family issues. She adopts an integrated and person-centered therapeutic approach to her counselling, using concepts from cognitive behavioural, emotion-focused, solution-focused, mindfulness-based where appropriate. She is fluent in English, Cantonese and Mandarin. 

 

Belinda is a Full Member at The Hong Kong Professional Counselling Association (Membership# M1753) and a registered level 3 Practitioner with The Association of Psychotherapists and Counsellors Singapore (Membership# A0280).